For some, a new year offers the chance of wiping the slate clean and exorcising the demons of the past 12 months.
To the more practical among us, it provides yet another chance at gradual self-improvement.
Unfortunately, most new year’s resolutions turn into unfulfilled wishes because people set themselves impossible goals.
Like all life-changing exercises, creating a set of realistic resolutions for the year ahead requires careful thought. People may be more successful if they avoid saying, “I will not” as part of their resolution. Be careful of: “I will not eat chocolates ... I will not use bad language ... I will not be rude to anyone.”



